Ciavarella Cristiano

80 g of oat flakes
1 courgette
1 small carrot
1/4 onion
2 glasses of water
1 teaspoon of extra virgin olive oil
Salt to taste.
pepper as needed.

In a non-stick pan, slice 1 courgette, 1 small carrot and 1/4 onion;
Add 1 glass of water and 1 teaspoon of oil and cook until the vegetables are well softened;
Season with salt and pepper and add curry to taste;

When the vegetables are cooked, add the oat flakes and another glass of water;
Cook with the lid on until the water is completely absorbed.

Serve hot.

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Enjoy your meal!

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